You may think it’s a little counterintuitive for a Digital Agency to recommend switching off, but balance is paramount in everything. It’s important for physical and mental health to have a break from your devices and the internet every now and then, especially so for those of us who use them for a large portion of every day! That’s why we support the idea of a regular offline day, and want to share the concept.
The r/OfflineDay community on Reddit wants to extend the awareness to go offline, or off the screen from time to time. It’s about breaking routines to gain some perspective. Â In fact, you can join in every first Friday of the month at sunset to disconnect from distractions and re-align for 24 hours.
So, today at Sunset, consider taking some time away from your screens.
A happy weekend to everyone.
